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Qigong Beginning Practice
Qigong Beginning Practice
Stars: Francesco Garripoli, Daisy Lee-GarripoliSummary: Qigong is an exercise practice that works to channel energy through movement and breath, increasing strength and agility while improving the immune system. The lesson aims to help practitioners achieve a more focused energy, putting the fundamentals of Qigong to use in promoting wellness, joy, and a heightened awareness in everyday life. The insrtuctors use a fun, accessible, and light-hearted approach that focuses on the breath, synchronous movements, visualisations, and mantras to enhance Qi flow.
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| Aspect Ratio: | 4:3 |
| Main Language: | English |
| Region: | Region 0 |
| Special Features: | How To Tap Into The Power Of Qi |
| Subtitles: | None |
| Year: | 2005 |
| Release Date: | September 26, 2005 |
| Runtime: | 150 minutes |
| Certification: | Exempt. |
| Catalogue Number: | 1279500 |
| Keywords: | Beginning, General, Techniques, Fitness, Health, Exercise, Energy, Breathing, Instructional, Leisure, Interest, Practice, Qigong, Fluid, Movements |
| Genre: | General Interest (Leisure/Health) |
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