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Back Care - A Practical Guide To A Healthy Back
Back Care - A Practical Guide To A Healthy Back
Stars: Carlo De PaoliSummary: An instructional programme on maintaining a healthy back and supple joint muscles. Areas of expertise include: demonstrations of exercises, a guide to keeping your back pain free, using essential oils, acupressure points and massage techniques, reflexology and advice on avoiding the causes of back ache.
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