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Dance Workout For Dummies

Dance Workout For Dummies

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Summary: Fun workouts are more effective because they are easier to stick to and help students stay motivated. The routines in this programme won't get dull, and dance is a proven way to not only burn fat, but increase energy levels. Exercise expert Michelle LeMay leads the way through these upbeat routines.

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Main Language: English
Region: Region 2
Special Features: Interactive menu
Release Date: May 5, 2008
Runtime: 40 minutes
Certification: Exempt.
Catalogue Number: A B D 5200
Keywords: Workout, English, General, Dance, Fitness, Health, Exercise, Leisure, Interest, Dummies
Genre: General Interest (Leisure/Health)

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