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Essential Guide To Yoga, The
Essential Guide To Yoga, The
Summary: An essential and in-depth guide to all aspects of yoga with demonstrations in Dawn and Dusk breathing, Hatha Yoga, Power Yoga, the Sun Salutation, Yoga Dance, relaxation, meditation, and so much more. Suitable for complete beginners and more advanced practitioners.
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| Aspect Ratio: | 4:3 Full Frame |
| Main Language: | English |
| Region: | Region 2 |
| Special Features: | 12-page colour booklet |
| Release Date: | March 10, 2008 |
| Runtime: | 180 minutes |
| Certification: | Exempt. |
| Catalogue Number: | I M C 515 D |
| Keywords: | Guide, English, Yoga, General, Fitness, Health, Exercise, Essential, Leisure, Interest |
| Genre: | General Interest (Leisure/Health) |
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