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Michelle McManus - The Lifeplan
Michelle McManus - The Lifeplan
Summary: Songbird Michelle McManus' dramatic weight-loss of over 10 stone was well documented by the media. Now, the former Pop Idol winner shares her secrets to a leaner, healthier self. THE LIFEPLAN features six 15 minute total body conditioning workouts that promote fitness, burn fat and drive weight-loss. These can produce amazing results when used in conjunction with Dax's elimination diet, a detoxification programme with long term health benefits. Also contains a Lifeplan booklet offering step by step advice on how to follow the elimination diet and exercise plan, and achieve your own goals.
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| Main Language: | English |
| Region: | Region 2 |
| Special Features: | Lifeplan booklet |
| Year: | 2006 |
| Release Date: | December 26, 2006 |
| Runtime: | 90 minutes |
| Certification: | Exempt. |
| Catalogue Number: | C4 D V D 10131 |
| Keywords: | General, Fitness, Health, Exercise, Michelle, Mcmanus, Leisure, Interest, Lifeplan |
| Genre: | General Interest (Leisure/Health) |
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