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Pole Dance Fitness - Vol. 1

Pole Dance Fitness - Vol. 1

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Summary: A step-by-step guide to the art of pole dancing. Have fun with this new trend in fitness. Features a warm up, exotic moves, pole movements, pole tricks, exercises for musclulature, strength, endurance and cooling down.

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Main Language: English
Special Features: Freestyle, Preview Volume 2, Behind The Scenes, Pole Cats Feature
Release Date: June 26, 2006
Certification: Exempt.
Catalogue Number: P C 1635
Keywords: General, Dance, Pole, Fitness, Health, Exercise, Leisure, Interest, Vol
Genre: General Interest (Leisure/Health)

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