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Pregnancy Health Yoga With Tara Lee
Pregnancy Health Yoga With Tara Lee
Summary: Yoga expert Tara Lee takes you through this fully comprehensive pregnancy yoga programme; including a 70 minute practice, 40 minute restorative practice, 10 minute breathing exercise plus relaxation techniques and visualisations by Dr Gowri Motha - improving your physical and mental health through the entire pregnancy and birth.
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| Main Language: | English |
| Region: | Region 2 |
| Special Features: | 8 Page booklet |
| Release Date: | May 18, 2009 |
| Runtime: | 190 minutes |
| Certification: | Exempt. |
| Catalogue Number: | B I B 007 |
| Keywords: | Lee, English, Yoga, General, Fitness, Health, Exercise, Pregnancy, Leisure, Interest, Tara |
| Genre: | General Interest (Leisure/Health) |
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