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Suzanne Cox 3 - Firm It Up
Suzanne Cox 3 - Firm It Up
Stars: Suzanne CoxSummary: Features two workouts, one lower intensity and one higher intensity.
Suzanne Cox (aka "Vogue" in GLADIATORS TV show) brings her professional fitness training skills into the viewer's home in this fun, fast-paced dance workout. The two original routines are designed to produce maximum results. Workout 1 includes a salsa warm up, 1970s disco dance section, a flamenco warm down, and toning exercises. Workout 2 includes a tribal warm up, 1990s club dance section, a disco warm down, and toning exercises.
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| Aspect Ratio: | 4:3 Full Frame |
| Main Language: | English |
| Region: | Region 2 |
| Special Features: | Scene Access, Interactive Menus |
| Subtitles: | None |
| Year: | 2000 |
| Release Date: | December 27, 1999 |
| Runtime: | 62 minutes |
| Certification: | Exempt. |
| Catalogue Number: | I M C D 274 |
| Keywords: | General, Cox, Fitness, Health, Exercise, Suzanne, Firm, Up, Leisure, Interest |
| Genre: | General Interest (Leisure/Health) |
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