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Wing Chun Sil Lim Tao
Wing Chun Sil Lim Tao
Summary: Michael Wong demonstrates the first form of Wing Chun - 'Sil Lim Tao'.
Wing Chun is a form of kung fu widely recognised as one of the world's fastest fighting styles. Renowned Wing Chun master Michael Wong instructs the viewer in the style's first form, Sil Lim Tao, demonstrating its techniques as well as applications to real-world combat situations. Learn moves like the triple punch, stop kicks, and palm strikes while building stamina and conditioning the body. Ideal for self-defence and beginners who want a starting point for further studies of martial arts.
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