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Yoga For Stress Relief
Yoga For Stress Relief
Summary: Featuring a teaching session from the Dalai Lama, YOGA FOR STRESS RELIEF focuses on how to remove anxiety and tension using meditation and yoga. This programme addresses multiple kinds of stress and includes 20 different yoga workouts from instructor Barbara Benagh.
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| Main Language: | English |
| Region: | Region 2 |
| Special Features: | How To Meditate with the Dalai Lama |
| Year: | 2006 |
| Release Date: | September 8, 2008 |
| Runtime: | 240 minutes |
| Certification: | Exempt. |
| Catalogue Number: | B W M 69005 D V |
| Keywords: | English, Yoga, General, Relief, Stress, Fitness, Health, Exercise, Leisure, Interest |
| Genre: | General Interest (Leisure/Health) |
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