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Yoga - Quest For Health (Box Set)
Yoga - Quest For Health (Box Set)
Summary: This fantastic collection covers all you need to know about beginning yoga through to making it part of your everyday routine. YOGA FOR ABSOLUTE BEGINNERS features four separate 25 minute practices presented by Marlon Branca. YOGA FOR FEELING STRONGER EVERY DAY builds upon the previous techniques to create a complete programme. And YOGA FOR EVERYDAY PRACTICES features three 25 minute practice segments designed to integrate the traditions of yoga into your programme.
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