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Master Michael Wong presents and demonstrates the moves and training exercises for JKD Energy.
Master Michael Wong presents and demonstrates the moves and training exercises for Tai Chi combat.
Master Michael Wong presents and demonstrates the moves and training exercises of the Biu Jee form of Wing Chun.
Master Michael Wong presents and demonstrates the moves and training exercises using a wooden dummy to represent the opponent.
Tai-Chi instruction. Demonstrates the 8-Step Yang form, as well as providing a basic introduction to Chi Kung exercises.
Master Wong demonstrates a number of techniques and drills that will help you to use different parts of your body in different situations. Packaging warns that the programme may contain strong language.
Master Wong demonstrates Tai Chi with a step by step guide to give an understanding of the exercises, each part of the form and it's combat technique.
Master Wong presents over three hours of intense training footage. The packaging warns that this programme may contain strong language.
Focuses on Master Wong's 'Energy Drills', designed to increase your understanding of the forces and movements involved in close quarter combat. The packaging warns that this programme may contain strong language.
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