Welcome to DVD-Movie-Sale.co.uk!
DVD Movie Sale is a comprehensive DVD site where you can search for any movie by genre, film title, actors name or director. Complete with full film information & synopsis as well as being able to compare prices for your favourite DVD from leading retail stores. You even have the opportunity to include your personal film reviews or give your personal ratings with numerous chances to win dvd related prizes.
1 - 7 of 7 - Page 1
Peter Consterdine looks at training drills for the solo trainer including, single drills, combat conditioning, chain punching and much more.
Using techniques such as the 'double hip' Peter shows how it is possible to double striking power.
Using techniques such as the 'double hip' Peter shows how it is possible to double striking power.
As well as sparring drills and pressure work this training session has punching and kicking drills on bags, focus mitts and impact shields.
Pressure Work, high intensity shield work, general muscle stamina exercises and many more drills are demonstrated and explained in detail.
Offers an insight into the world of Martial Arts, as selected experts demonstrate their disciplines. Aspects covered include: Grappling, Judo, Kickboxing, Kung Fu, Karate, Taekwondo, Thai Boxing and more.
Includes impact development, fear control, managing conflict, self-defence and the law and much more.
1 - 7 of 7 - Page 1