Facing Breast Cancer - Fight Back And Get Fit

The first part of this set deals with the emotional and psychological issues of breast cancer. The second part offers a post operative fitness program from Rosemary Conley.

Rosemary Conley

Rosemary Conley - 7 Day Slim Down (Wide Screen)

The best of Rosemary's routines from her favourite workouts chosen from over the years.

Rosemary Conley - Fat Attack

Attack body fat from all directions. Includes, for the first time, a fitness circuit designed for men but suitable for women.

Rosemary Conley - Shape Up And Salsacise

A fun way to exercise with four sections each offering a workout; two Salsacise workouts are featured one for beginners. Includes: 'Latin Combos', 'Let's Salsacise', 'Ten Minute Tone Up - For Upper Body And Abs' and 'Ten Minute Tone Ups - For Hips...

Rosemary Conley's Five Day Fat Burner

A programme which can be used as five ten-minute workouts or a mega fat burner that tones the muscles too.

Rosemary Conley's Ultimate Whole Body Workout (Wide Screen)

To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter, some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who...

Slim 'N' Salsacise With Rosemary Conley (Wide Screen)

Rosemary Conley demonstrates an effective and motivational dance programme that can burn up to five hundred calories in one session. Features three sections: 'Step It Out', 'Latin Combos' and 'Let's Salsa'.