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Instructor Jennifer Galardi leads viewers through several 10-minute dance routines designed to work the whole body in a short amount of time. Combined together, these hip dance moves are fun and effective, working the bottom, abs, thighs, and more.
These fun and easy-to-do dance workouts will tone muscles and shed pesky pounds in record time! Backgrounded by a Latin beat, instructor Stella Sandoval presents these five inspired routines that are specially designed to work different areas of...
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