Alan Gibson - Improving Wing Chun Drills

Alan Gibson demonstrates various training drills designed to improve your fighting skills.

Baseball Skills And Drills

Beginning Racquetball - Skills And Drills

All topics necessary to become a successful racquetball player are covered on this programme including serves, forehand and backhand, simplified shot selection, general strategies and conditioning.

Gold Medal Gymnastic Drills - Vol 1 Bars

Includes: body positions, casting, gliding, glide kips, front hip circle, shoot throughs, squat on, under-swings, tap swing, flyaway, clear hip circle, baby giant, full giant circle, straddle back and pirouettes.

Gold Medal Gymnastic Drills - Vol 2 Beam

Includes: beam complex, balance fundamentals, handstands, jump drills, leap drills, turn drills, cartwheels, level 6 skills, beam tumbling, back handsprings and connected and dismount series.

Gold Medal Gymnastic Drills - Vol 3 Floor

Includes: floor complex, back extension roll, front limber, round-offs, back handsprings, flipping, tumbling drills, twisting and front tumbling.

Gold Medal Gymnastics - Drills: Vault

A guide to various vault drills, presented by Amanda Borden.

Great Golf Drills Vol.1 - The Swing

Comprehensive guide to improving your golf swing, presented by Doctor Gary Wiren.

Great Golf Drills Vol.2 - The Short Game

Dr Gary Wiren presents this informative guide to improving your short game of golf.

Gymnastic Excellence Vol.1 - Pad Drills

High School Basketball - Skills And Drills

DVD presents essential basketball fundamentals and provides a series of innovative drills to develop well-rounded high school players. Includes: dribbling, shooting, one-on-one plays, post plays, practice drills.

Hockey Master Class : Key Skills And Drills

A hockey masterclass designed to develop skills. This programme features a warm-up, hitting techniques, dribbling, and short corner techniques.

Iain Abernethy - Combat Drills

Features drills designed to assist all forms of fighting.

Martial Arts Fitness Drills - Level 1 - Solo Training

Iain Abernethy presents this full martial arts training package, complete with timers, spotting, countdowns and numerous drills--designed to train every part of the body.

Play Better Tennis In 2 Hours - 53 Drills For Better Tennis

Perfect your game in only two hours with this instructional guide. Features 53 drills designed to improve your performance on the court.