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"Flexibility" DVDs for Sale
"Flexibility" DVDs for Sale
1 - 5 of 5 - Page 1
Fitness For The Over 50s - Increase Flexibility
Nancy Marmorat presents this guide to fitness for people aged 50-plus, specially devised to improve muscle tone, ease joint pain, and generally provide a good workout. This release includes a complete stretching routine.
Flexibility Yoga
Patricia Walden guides you through a series of gentle exercises that will help ease muscle tension, restore range of motion, and help prevent injury.
Sports Conditioning Series - Flexibility
During the course of the programme athletes will learn how to assess and develop their flexibility.
Tai Chi - Exercises For Flexibility
A series of exercises designed to improve circulation and relieve stress. Includes twenty-seven different sequences also warm-up and cool down.
Yoga TV - Strong Back, Flexibility, Vitality, Breathing
Demonstrates a selection of yogic exercises designed to produce tighter stomachs, weight loss and strengthened backs.
1 - 5 of 5 - Page 1
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