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Essential Karate instruction. Aspects covered include: Punches, Hand-Strikes, Limb Control, The Role Of A Guard, and much more.
Iain Abernethy demonstrates more Karate techniques, including: the nature of blocking, the practical use of blocks, defending, the dangers of kicking and much more.
Iain Abernethy demonstrates more of the principles and techniques of Applied Karate.
Explores the combative techniques featured within the Pinan / Heian series, formulated in the early 1900s.
Explores the close-fighting techniques of Naihanchi (Tekki) and Passai (Bassai-Dai).
Covers the applications of the Seishan/Hangetsu series. Iain Abernethy explores the techniques of Bushi Matsumura.
Covers the applications of the Chinto/Gankaku series. Iain Abernethy explores the techniques of Bushi Matsumura.
Features demonstrations of grappling methods including Close Range Strikes, Neck Cranks, Arm Locks and more.
Features demonstrations of grappling methods including Throws and Takedowns, Chokes and Strangles, Finger Locks, Ground Fighting Holds and more.
Iain Abernethy demonstrates the techniques of Elbow Locks.
Iain Abernethy demonstrates the techniques of Shoulder Locks and Neck Cranks.
Iain Abernethy demonstrates the techniques of Wrist and Leg Locks.
Iain Abernethy demonstrates the techniques of Kata-based Sparring.