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Final concert from the 2005 10th Anniversary Concert recorded in Tokyo Japan presented in its entirety along with bonus 78-min. audio CD. After 10 years of recording CDs, Lana Lane proudly releases her 10th Anniversary Concert DVD containing the in...
A three-volume programme containing the full series of the popular yoga workout. WAI LANA'S BEGINNER'S WORKOUT, WAI LANA'S TONING WORKOUT, and WAI LANA'S RELAXATION WORKOUT are all included.
Instructor Wai Lana presents a simple, easy-to-follow workout that introduces the principles of yoga while invigorating and toning muscles. Suitable for all fitness levels.
A simple series of fifteen yoga movements that increase muscle tone and strength throughout the body without straining joints. Includes over fifteen different exercises and postures.
A stress-relieving workout from instructor Wai Lana, featuring gentle, easy movements that promote overall relaxation and alleviate muscle tension. Learn how to eliminate tension thanks to simple motions and musical meditation.
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