Advanced Strength Training

Basement Tapes Series For MMA Conditioning Strength - Laying Foundation

In this DVD we will use kettlebells, dumbbells, medicine balls, stability balls, and even sledge hammers to strengthen your entire muscular structure. These advanced workout techniques involve using all 3 ranges of human motion - Forward, Lateral...

British Heavy Horses - Horses Renowned For Their Strength And Endurance

Heavy horses are making a comeback as conservation groups and others revert to the traditional methods of managing forests and woodland. Features a working team of heavy horses in Hampshire.

Building Strength With Susan Powter

A dynamic resistance training programme designed to fit the needs of all fitness levels.

Burn With Kearns - 30 Minute Core Strength Workout

Katy Appleton's Yogaworks (Box Set)

Three features designed to harmonise both body and mind. Includes: 'Freedom, Space, Flow', 'Joy, Radiance, Bliss' and 'Strength, Power, Solar'.

Katy Appleton's Yogaworks - Strength, Power And Solar

Mental Strength Made Easy

Modern Navy, The (Box Set)

This box set includes three documentaries from THE MODERN NAVY series; SHOW OF STRENGTH, ON TRIAL and DAMAGE CONTROL.

Power Yoga - Strength

A guide to yoga, concentrating on the building of strength.

Power Yoga Total Body

Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga programme.

Pulse Yoga - Stamina And Strength

Informative guide to practising the art of pulse yoga, focusing on building stamina and strength.

Show Of Strength - The Modern Navy: State Of Alert

Aboard the HMS Gloucester and HMS Invincible as they participate in major operational exercises.

Sports Conditioning Series - Strength

This instalment of the Sports Conditioning Series focuses on strength-based training for athletes.

Step Generation With Strength Circuit