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This instructional video, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get viewers' lower halves into shape. Pilates Lower Body Workout uses mat exercises to get the lower half into shape, while Lower Body...
A programme designed to tone the thigh muscles and buttocks. Exercises include: warm-up, co-ordination exercises, targeted muscle toning, stretching and relaxation exercises for the office.
A translator for the U.N. and his wife become involved in a comic adventure when a look-alike of a former college room-mate enters their lives and causes chaos while pursuing the world's most deadly assassin.
A workout with Tracy Shaw and Michael Betts. Includes: The Warm Up, Salsa Split, Latin Lunge, Booty Burner, Slide Slimmer, Tum Tightener and Cool Down.
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