Yoga - Tranquillity (Box Set)

This fantastic collection covers all you need to know about beginning yoga whatever your age. YOGA FOR GETTING WELL features four separate 25 minute practices to aid strength, flexibility, stamina and balance. YOGA FOR THE GOLDEN YEARS takes you so...

Yoga 4 Fellas

Yoga And Arthritis (Subtitled)

Demonstration of yogic exercise designed to assist those suffering from arthritis.

Yoga And Asthma (Subtitled)

Demonstration of yogic exercises designed with the asthmatic in mind.

Yoga And Beauty (Subtitled)

Demonstration of yogic exercises designed to revitalise the body and mind.

Yoga And Blood Pressure (Subtitled)

Demonstration of yogic exercises designed to promote a healthy blood pressure.

Yoga And Diabetes (Subtitled)

Demonstration of yogic exercises designed with the diabetic in mind.

Yoga And Digestive System (Subtitled)

Demonstration of yogic exercises designed to promote a healthy digestive system.

Yoga And Sex (Subtitled)

Demonstration of yogic exercises designed to promote sexual health.

Yoga And Slimming (Subtitled)

Demonstration of yogic exercises designed with slimmers in mind.

Yoga And Your Back - Yoga For Cervical Spondylosis (Subtitled)

Demonstration of yogic exercises designed to strengthen the back and provide relief from Cervical Spondylosis.

Yoga And Your Heart (Subtitled)

Demonstrates yogic exercises designed to promote a healthy heart.

Yoga Asanas (The Yoga From India Series)

Yoga Ballet Fusion

Key skills covered in this practical programme include: warming up, vinyasa flow, standing posture flow, matwork, relaxation, ballet and contemporary dance.

Yoga Beginners Class

The perfect place for budding yoga enthusiasts to start, this programme features 17 basic postures.