Yoga Bo - Body And Mind The Jyengar Way

Innovative guide to keeping fit and losing weight, through the use of yoga workouts.

Yoga Bugs Vol.1 - Ocean And Jungle Yoga Stories

An introduction to the art of yoga for children with stories used to illustrate the different postures and exercises.

Yoga Chillout With Howard Napper

Yoga Dance (Wide Screen)

There is a strong link between yoga and dance and in this programme Susan Fulton creates a workout which is designed to tone, strengthen and improve circulation.

Yoga During And After Pregnancy (Subtitled)

Demonstration of yogic exercises designed for ladies during and after their pregnancy.

Yoga For A Healthy Back

Features yogic exercises designed to help heal minor back problems such as knotted muscles, and maintain a healthy spine.

Yoga For Absolute Beginners

Professional Yoga instructor Susan Fulton leads the viewer on a series of introductory routines, based on the Hatha method. As the title indicates, this programme is ideal for beginners.

Yoga For Absolute Beginners

Yoga For Back Care

Rodney Yee instructs viewers in how to recognise and respond to back pain, strengthen supporting muscles, and create greater mobility through gentle yoga poses.

Yoga For Beginners

A journey into 'personal' healing covering the basics for the beginner.

Yoga For Beginners

Demonstrates simple yogic exercises, designed to promote increased stamina, improved flexibility and serenity of mind.

Yoga For Beginners

A beginner's guide to yoga - bringing a refeshed and relaxed state of mind and body.

Yoga For Beginners

An introduction to the basics of yoga in a safe, precise and easy-to-follow way. A full range of yoga postures and relaxation techniques allows the beginner to create their own personal programs.

Yoga For Beginners

The Body Wisdom label offers viewers the chance to practice yoga steps for beginners with this release. Body Wisdom's unique interactive trainer help practitioners through the exercises in a clear and concise manner.

Yoga For Beginners

Yoga expert Desi Bartlett presents two 25-minute beginner-level yoga practices, designed to build long lean muscles and reduce stress.