Yogalates - Energizer

A workout for the mind and body.

Yogalates - Firm, Fit And Flexible

Yogalates - Total Body Toner

LOUISE SOLOMON, the creator and teacher of the Yogalates fitness system returns here with 5 workout programs that combine elements of yoga and pilates.

Yogalates For Weight Loss

Harnessing the health benefits of Yoga and Pilates, YOGALATES FOR WEIGHT LOSS is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight safely. It not only targets the tummy and upper body, sculpting the arms and at...

Your Yoga Body

Take a break from the stresses of modern living with YOUR YOGA BODY, a unique workout programme designed to help you achieve a fit, firm and supple body and a relaxed, calm mind.

Yummy Mummy Workout With Leisa Hart, The

Fitness expert and mother, Leisa Hart reveals fun and effective ways for all mums-to-be to maintain their fitness throughout their pregnancy. The DVD includes a range of prenatal and postnatal exercises, which help to reduce pains and cramps and...

Zoe Lucker - Little Black Dress Workout (Wide Screen)

A fitness workout with Zoe Lucker. Five different workouts including Dance, Boxercise and Yoga.