Yoga Asanas (The Yoga From India Series)

Yoga Ballet Fusion

Key skills covered in this practical programme include: warming up, vinyasa flow, standing posture flow, matwork, relaxation, ballet and contemporary dance.

Yoga Beginners Class

The perfect place for budding yoga enthusiasts to start, this programme features 17 basic postures.

Yoga Bo - Body And Mind The Jyengar Way

Innovative guide to keeping fit and losing weight, through the use of yoga workouts.

Yoga Bugs Vol.1 - Ocean And Jungle Yoga Stories

An introduction to the art of yoga for children with stories used to illustrate the different postures and exercises.

Yoga Chillout With Howard Napper

Yoga Dance (Wide Screen)

There is a strong link between yoga and dance and in this programme Susan Fulton creates a workout which is designed to tone, strengthen and improve circulation.

Yoga During And After Pregnancy (Subtitled)

Demonstration of yogic exercises designed for ladies during and after their pregnancy.

Yoga For A Healthy Back

Features yogic exercises designed to help heal minor back problems such as knotted muscles, and maintain a healthy spine.

Yoga For Absolute Beginners

Professional Yoga instructor Susan Fulton leads the viewer on a series of introductory routines, based on the Hatha method. As the title indicates, this programme is ideal for beginners.

Yoga For Absolute Beginners

Yoga For Back Care

Rodney Yee instructs viewers in how to recognise and respond to back pain, strengthen supporting muscles, and create greater mobility through gentle yoga poses.

Yoga For Beginners

A journey into 'personal' healing covering the basics for the beginner.

Yoga For Beginners

Demonstrates simple yogic exercises, designed to promote increased stamina, improved flexibility and serenity of mind.

Yoga For Beginners

A beginner's guide to yoga - bringing a refeshed and relaxed state of mind and body.