Howard Napper - Lower Body Yoga

Howard Napper - Upper Body Yoga

Howard Napper - Yoga Chillout/Yoga Dynamic

Yoga expert Howard Napper takes you through a sequence of relaxing postures and techniques in YOGA CHILLOUT, and progresses to more challenging fluid sequences in YOGA DYNAMIC.

In The Flow With Kali Ray (Box Set)

Six features. 'Gentle Cardio Gentle Cardio' aims to develop a healthy heart and strengthen the circulatory system. Also includes 'Free The Hips Free The Hips', 'Yoga For Two', 'Strengthening', 'Free The Spine Free The Spine' and 'Yoga For...

In The Flow With Kali Ray - Free The Hips

Demonstrates a selection of exercises designed to create greater health and vitality in the pelvic region, legs and feet.

In The Flow With Kali Ray - Free The Spine

Demonstrates exercises designed to promote strength, flexibility and energy in the spine, chest, abdomen, shoulders, arms and hands.

In The Flow With Kali Ray - Gentle Cardio

Demonstrates a selection of exercises designed to promote a strong heart and circulatory system.

In The Flow With Kali Ray - Strengthening

Demonstrates a series of exercises designed to increase circulation and strength in the upper and lower body.

In The Flow With Kali Ray - Yoga For Two

Demonstrates a selection of exercises, designed for two, to help harmonise the flow of body movements, thus allowing the body to relax whilst strengthening.

Inch Loss Yoga

A new form of yoga which draws inspiration from Hatha Yoga which is designed to produce muscle tone, improve posture, promote relaxation and reduce stress.

Intermediate Yoga

Includes back bends, shoulder stands and headstands. Designed to deepen poses.

Jayne Middlemiss - Love Yoga

The television presenter and winner of 'Celebrity Love Island' demonstrates the yoga routine that helped sculpt shape and tone her body in preparation for wearing those skimpy bikinis and reveals how she maintains her fitness and shape. Love Yoga 1...

Joshua Isaac Smith's Yogaboxing - The Complete Workout For The Mind, Body And Soul

In yet another inventive twist on the fitness video front, YOGABOXING combines five fitness disciplines, yoga, tantric yoga, non-impact boxing, aerobics and tai chi into the ultimate workout.

Kabbalah Yoga - Ambitious Beginners

Combining two unique forms of spirituality, KABBALAH YOGA: AMBITIOUS BEGINNERS simultaneously explores the ancient Jewish philosophy alongside the Eastern form of spiritual fitness. This instructional video is intended for beginners of both and and...

Kids Do Yoga Too

Filmed on the beaches and rainforests of Australia, this shows how yoga can be introduced to children.