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Director Steve Kemsley
Director Steve Kemsley
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Barbara Currie - Seven Secrets Of Yoga
One of the country's leading yoga experts. The programme features: 10 Minute Miracle, Advanced Power Stretch, Power Shaping - Yoga Balances, Power Shaping - Bottoms And Thighs, Power Shaping - Tums, Power Shaping - Arms And Bust, Power Stretching...
Barbara Currie - Total Body Plan (Wide Screen)
The 'Total Body Plan' that will shape and tone your entire body. It is split into five sequences: '15 Minute Firm Up', 'Flat Stomach Plan', 'Hip And Thigh Plan', '5 Minute Facial' and 'Total Body And Mind Plan'.
Bollywood Workout
A fitness regime which uses Bollywood and Bhangra style dance routines. The exercises include: an introduction to hand and feet movements, a warm-up, a Bollywood workout, a Bhangra workout, a warm down and an advanced dance.
Dyna-Band - The Total Body Workout (DVD And Dyna-Band)
A Dyna-Band workout, featuring five ten minute daily workouts which concentrate on different parts of the body including Waist, Back, Stomach, Arms, Legs, Upper Body and Buttocks.
Fun Yoga For Kids With Barbara Currie - Colin The Cobra's Forest Of Secrets (Wide Screen)
Twenty-two yoga poses are introduced. These exercises are designed to improve flexibility and correct bad posture.
Sporting Century, The (Special DVD Collection)
A compilation of sporting events including Jesse Owens at the 1936 Olympics, Roger Bannister and the four minute mile, and Jack Nicklaus winning the Masters in 1970.
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