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10 Minute Solution - Fitness Ball Workouts
10 Minute Solution - Fitness Ball Workouts
Director: Andrea Ambandos
Summary: This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to incorporate this tool into any fitness routine, and in the process work the butt, arms, thighs, waist, shoulders, and much more.
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| Year: | 2006 |
| Release Date: | May 25, 2009 |
| Runtime: | 55 minutes |
| Certification: | Exempt. |
| Catalogue Number: | A B D 5158 |
| Keywords: | |
| Genre: | General Interest (Leisure/Health) |
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