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Basement Tapes Series For M.M.A. Conditioning - Gas In The Tank
Basement Tapes Series For M.M.A. Conditioning - Gas In The Tank
Summary: This DVD provides the metabolic conditioning phase needed to outlast your opponent as the rounds lag on. Fatigue is a huge factor in all sports. This training DVD gives you the cardio edge needed to push it to the limit when ever you need to. Explosive ladder work drills are used to warm-up. Circuits have been formulated in 5 to 6 minute segments. We use a variety of equipment, which includes super bands, bosu, stability balls, resistance bands, core boards, and body weight.
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| Main Language: | English |
| Region: | Region 2 |
| Release Date: | October 13, 2008 |
| Runtime: | 75 minutes |
| Certification: | Exempt. |
| Catalogue Number: | K K 1750 |
| Keywords: | Tapes, English, General, Series, Gas, Fitness, Health, Exercise, Tank, M, Leisure, Interest, Conditioning, Basement |
| Genre: | General Interest (Leisure/Health) |
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