DVD Title   Buy Now DVD Rental Cardio Kick Boxing

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Cardio Kick Boxing

Cardio Kick Boxing

Info
Summary: This guide to cardio kickboxing includes all the elements necessary to start practicing this beneficial sport. Cardio Kickboxing has been proven to reduce fat, tone the body and promote flexibility and stress-relief. Skills covered in this programme include: fundamentals, working out with and without equipment.

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Main Language: English
Region: Region 2
Release Date: June 25, 2007
Certification: Exempt.
Catalogue Number: Q L D V D 6738
Keywords: English, Boxing, General, Fitness, Kick, Health, Exercise, Cardio, Interest
Genre: General Interest (Leisure/Health)

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