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Dance Combat Workout
Dance Combat Workout
Summary: A combination of martial arts, aerobics and dance which increases fitness and tones muscle. This programme features an aerobic warm-up, body conditioning stretch, blitz body strengthening, sanjuro technique, form fighting and special moves.
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| Main Language: | English |
| Region: | Region 0 |
| Release Date: | March 29, 2004 |
| Runtime: | 55 minutes |
| Certification: | Exempt. |
| Catalogue Number: | S T S 001 D V D |
| Keywords: | Workout, General, Combat, Dance, Fitness, Health, Exercise, Training, Sanjuro, Leisure, Interest, Systems |
| Genre: | General Interest (Leisure/Health) |
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