DVD Title   Buy Now DVD Rental Deborah Mackin's Getting Back - The Complete Guide To Reshaping Your Body After Childbirth

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Deborah Mackin's Getting Back - The Complete Guide To Reshaping Your Body After Childbirth

Deborah Mackin's Getting Back - The Complete Guide To Reshaping Your Body After Childbirth

Info Stars: Deborah Mackin

Director: Deborah Mackin

Summary: A guide to getting back into shape after childbirth. Features an exercise programme which is both effective and achievable, a guide to nutrition and medical advice. Sections include: 'The First Weeks After Childbirth', 'Versatility And Progression' and 'Losing Fat, Eating Well, Staying Sane'.

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Main Language: English
Region: Region 2
Year: 2001
Release Date: April 29, 2002
Runtime: 80 minutes
Certification: Exempt.
Catalogue Number: G B D V D 01
Keywords: Guide, After, Your, Back, Body, General, Getting, Fitness, Health, Exercise, Deborah, Sequel, Leisure, Interest, Complete, Childcare, Motherhood, Childbirth, Mackin's, Reshaping
Genre: General Interest (Leisure/Health)

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