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Elevation - A Guide To Meditation - Part 1
Elevation - A Guide To Meditation - Part 1
Stars: Carolyn CowanDirector: Jonathan Martin
Summary: Meditation helps relieve tension in the mind and body. Carolyn Cowan presents and demonstrates one yoga set and five meditations in the Kundalini Yoga tradition. Suitable for all levels. Carolyn is a recognised practitioner and has been teaching this type of yoga since 1997.
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| Aspect Ratio: | 16:9 |
| Main Language: | English |
| Region: | Region 0 |
| Special Features: | None |
| Subtitles: | None |
| Year: | 2006 |
| Release Date: | March 21, 2006 |
| Runtime: | 143 minutes |
| Certification: | Exempt. |
| Catalogue Number: | D E V 435 P T 1 |
| Keywords: | Guide, General, Fitness, Health, Exercise, Part, Leisure, Interest, Meditation, Elevation |
| Genre: | General Interest (Leisure/Health) |
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