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From Madonna And Gwyneth's Personal Trainer - The Tracy Anderson Method - Dance Cardio Workout
From Madonna And Gwyneth's Personal Trainer - The Tracy Anderson Method - Dance Cardio Workout
Summary: Let personal trainer to the stars Tracy Anderson help sculpt your post-festive figure into a toned physique to rival the A-list. Madonna and Gwyneth Paltrow swear by Tracy's varied mix of toning exercises, designed to work muscles that a standard gym routine can't touch. Combining these techniques with her own dance aerobics programme, THE TRACY ANDERSON METHOD provides a fun and invigorating high-intensity cardio work-out.
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