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Meditation - A Complete Workout For The Mind
Meditation - A Complete Workout For The Mind
Stars: Richard LawrenceSummary: A complete guide to Meditation. Topics covered include: controlling stress, solving problems, interpreting dreams and self healing.
Learn how to achieve inner harmony and reduce the stresses of modern life with this instructional programme on the art of meditation. Renowned instructor Richard Lawrence provides easy-to-follow instructions and exercises on the concept and processes of meditation as a means of relaxation and stress reduction.
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| Main Language: | English |
| Region: | Region 2 |
| Year: | 2003 |
| Release Date: | July 7, 2003 |
| Certification: | Exempt. |
| Catalogue Number: | N S I N D V D 001 |
| Keywords: | Workout, Mind, General, Health, Leisure, Interest, Complete, Meditation |
| Genre: | General Interest (Leisure/Health) |
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