DVD Title   Buy Now DVD Rental Tai Chi Chaun Yang Style - Embrace The Moon

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Tai Chi Chaun Yang Style - Embrace The Moon

Tai Chi Chaun Yang Style - Embrace The Moon

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Summary: Join instructors Joi Eden and Betty Sun on a step-by-step instructional journey to 'Embrace the Moon'. This form of Tai Chi Chaun bonds art and science in an elegant union; a moving meditation that combines mental concentration, co-ordinated breathing and slow, fluid body movement to create an inner balance of mind, body and spirit. The Embrace the Moon form is easy to learn and presented from viewer-friendly angles, making it accessible to any age group and body type. The remarkable health benefits include a reduction in stress, toned muscles and an increase in overall energy.

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Main Language: English
Region: Region 2
Special Features: Interactive menu
Release Date: January 29, 2007
Certification: Exempt.
Catalogue Number: T E 2009 D
Keywords: Style, Moon, General, Embrace, Fitness, Health, Exercise, Yang, Leisure, Interest, Tai, Chi, Chaun
Genre: General Interest (Leisure/Health)

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