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Tai Chi Chaun Yang Style - Embrace The Moon
Tai Chi Chaun Yang Style - Embrace The Moon
Summary: Join instructors Joi Eden and Betty Sun on a step-by-step instructional journey to 'Embrace the Moon'. This form of Tai Chi Chaun bonds art and science in an elegant union; a moving meditation that combines mental concentration, co-ordinated breathing and slow, fluid body movement to create an inner balance of mind, body and spirit. The Embrace the Moon form is easy to learn and presented from viewer-friendly angles, making it accessible to any age group and body type. The remarkable health benefits include a reduction in stress, toned muscles and an increase in overall energy.
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| Main Language: | English |
| Region: | Region 2 |
| Special Features: | Interactive menu |
| Release Date: | January 29, 2007 |
| Certification: | Exempt. |
| Catalogue Number: | T E 2009 D |
| Keywords: | Style, Moon, General, Embrace, Fitness, Health, Exercise, Yang, Leisure, Interest, Tai, Chi, Chaun |
| Genre: | General Interest (Leisure/Health) |
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