Athletic Body In Balance

Balance Ball - Beginners Workout

Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner's workout that strengthens muscles, improves posture, increases flexibility, and boosts body awareness.

Balance Ball for Weight Loss

Reduce body fat while strengthening and toning your muscles and becoming more in tune with your body as a whole. Utilising a holistic approach, fitness instructor Suzanne Deason draws upon yoga, Pilates, and traditional workout methods to target to...

Balance Ball for Weight Loss

Reduce body fat while strengthening and toning your muscles and becoming more in tune with your body as a whole. Utilising a holistic approach, fitness instructor Suzanne Deason draws upon yoga, Pilates, and traditional workout methods to target to...

Beginner's Guide To Feng Shui, A

Bellydance And Balance - The Art Of Sword And Shamadan

Princess Farhana gives dazzling performances and shares her experience and knowledge of dancing while balancing swords and the traditional Egyptian shamadan. Also includes a warm-up, safety and trouble-shooting tips, advice on caring for props and...

Delicate Balance, A

This adaptation of Edward Albee's A DELICATE BALANCE was part of the American Film Theater series, conceived in the 1970s by producer Ely Landau, and meant to be shown theatrically just like a play, with tickets sold in advance. Katharine Hepburn a...

Hidden Tiger

When a former student turns against him, a martial arts sensei vows vengeance in the form of a lethal new student--and an ancient tournament where the stakes are life and death.

La Balance (Subtitled)

Set in the seedy back streets of Paris, prostitutes and pimps compete with the criminals and cops... to stay alive. French dialogue with English subtitles.

Phantom Of Death (aka Off Balance)

From the writing team behind the vicious 'n' delicious NEW YORK RIPPER and Ruggero Deodato, the director of the hunger-inducing CANNIBAL HOLOCAUST, comes this star filled frenzy of brutal vengeance.<BR><BR><BR>Michael York (AUSTIN POWERS) stars as...

Pulse Yoga Vol.2 - Balance And Tone

This programme comprises a basic routine that forms the basis of an excellent introduction into the disciplines of pulse yoga, concentrating on balance and tone.