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Being the mother of three, no one know how harder it is to maintain a figure than TV personality Davina McCall. Ably assisted by her personal trainer, Davina presents an effective programme that enables the use of exercise during pregnancy and you...
This collection brings together two of Davina's most popular exercise routines. Includes: SUPER BODY WORKOUT and HIGH ENERGY FIVE.
Davina McCall demonstrates the three 30 minute workouts that keep her figure slim and trim. The 'Pump' works the muscles really well and includes small but intensive interval training sessions. The 'Cardio Box' combines intensive fat burning with...
Davina demonstrates her 'Power Of Three' regime, which consists of three exercise regimes, focussing on the legs, abdominals and upper body, designed to burn fat and improve the efficiency of the cardiovascular system.
Popular television personality Davina McCall presents two pioneering fitness titles.
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