Davina McCall - My Three 30 Minute Workouts

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Davina McCall - My Three 30 Minute Workouts

Stars: Davina McCall

Summary: Davina McCall demonstrates the three 30 minute workouts that keep her figure slim and trim. The 'Pump' works the muscles really well and includes small but intensive interval training sessions. The 'Cardio Box' combines intensive fat burning exercise with some boxing moves. The 'Core Stability' focuses on poise posture and balance.

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Main Language:	English
Region:	Region 2
Release Date:	December 5, 2005
Runtime:	90 minutes
Certification:	Exempt.
Catalogue Number:	V C D 2641
Keywords:	General, Minute, Three, Fitness, Health, Exercise, Workouts, My, Leisure, Interest, Davina, Mccall
Genre:	General Interest (Leisure/Health)