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"Elise" DVDs for Sale
"Elise" DVDs for Sale
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Introduction To Pilates With Elise Moore
Elise Moore presents this guide that is the perfect introduction to practicing pilates. Skills covered include: fundamentals and principles, warm up exercises and beginning mat exercises.
Mat Pilates With Elise Moore
Pilates is an integrated system of strengthening and toning your body. Integrating these exercises into your routine can help you develop core strength, increase you balance and flexibility, and help control your weight. On this DVD, fitness expert...
Pilates On The Ball With Elise Moore
Pilates is an integrated system of strengthening and toning your body. Integrating these exercises into your routine can help you develop core strength, increase you balance and flexibility, and help control your weight. On this DVD, fitness expert...
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