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Davina McCall demonstrates the three 30 minute workouts that keep her figure slim and trim. The 'Pump' works the muscles really well and includes small but intensive interval training sessions. The 'Cardio Box' combines intensive fat burning with...
Davina demonstrates her 'Power Of Three' regime, which consists of three exercise regimes, focussing on the legs, abdominals and upper body, designed to burn fat and improve the efficiency of the cardiovascular system.
Popular television personality Davina McCall presents two pioneering fitness titles.
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