Tai Chi - For Relaxation And Good Health

Exercises designed to encourage inner peace and relaxation and improve posture. Includes twenty-seven different sequences.

Tai Chi - In Flight

A tutorial on the number of stretching and small movement exercises possible in small spaces - such as passenger planes - designed to alleviate stress and improve flexibility and circulation.

Tai Chi - No Longer A Chinese Secret

Informative guide to tai chi that takes the viewer through 12 key moves and practices in four different routines.

Tai Chi - Qigong For Vitality And Well Being

Exercises designed to encourage relaxation and inner calm. Includes twenty-seven different sequences.

Tai Chi - Shadow Boxing

Tai Chi - The 24 Forms

Featuring a step-by-step guide to the 24 Forms of the Tai Chi. All movements are demonstrated in close-up.

Tai Chi 4 Kidz

Tai Chi And Chi Kung

An introductory guide to Tai Chi and Chi Kung techniques presented by expert Jason Chan.

Tai Chi At Work - The Secret Of Managing Stress

Tai Chi Beginning Practice

The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, and a of...

Tai Chi Beginning Practice

The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, and a of...

Tai Chi Boxer

Inspired by his father's teachings and the girl of his dreams, a young man takes on a drug smuggling gang.

Tai Chi Boxer (Subtitled And Dubbed) (Wide Screen)

A man who is inspired by his father must battle against a drug smuggling ring.

Tai Chi Chaun - For Health, Relaxation And Self-Defence

An introduction into to the discipline of Tai Chi, incorporating movement and breathing exercises designed for the beginner.

Tai Chi Chaun And Chi-Kung

An introduction into to the discipline of Tai Chi, incorporating movement and breathing exercises designed for the beginner. This is followed by a beginners guide to the art of Tai Chi Chi-Kung, a discipline incorporating eighteen movements to and...