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"Tai" DVDs for Sale

"Tai" DVDs for Sale

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T'ai Chi - A Practical Learning Guide
T'ai Chi - A Practical Learning Guide

Professor Li De Yin presents a step-by-step guide to twenty-four step short T'ai Chi postures. Suitable for the beginner and advanced student.

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Tai Chi
Tai Chi

Designed as a first step towards discovering the multiple benefits of Tai Chi. Explores the physical movements and the deep-seated philosophy which may help improve everyday life.

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Tai Chi (Box Set)
Tai Chi (Box Set)

Five features. Includes 'Tai Chi - Exercises For Deep Relaxation', 'Tai Chi - Exercises For Flexibility', 'Tai Chi - Exercises For The Workplace', 'Tai Chi - For Relaxation And Good Health' and 'Tai Chi - Qigong For Vitality And Well Being'.

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Tai Chi - Exercise For Lifelong Health And Well Being
Tai Chi - Exercise For Lifelong Health And Well Being

The Yang Style short form of Tai Chi is demonstrated here. Suitable for all levels of Tai Chi experience.

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Tai Chi - Exercises For Deep Relaxation
Tai Chi - Exercises For Deep Relaxation

Exercises for deep relaxation to relieve stress. Suitable for all people. Includes individual movements and warm up and cool down.

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Tai Chi - Exercises For Flexibility
Tai Chi - Exercises For Flexibility

A series of exercises designed to improve circulation and relieve stress. Includes twenty-seven different sequences also warm-up and cool down.

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Tai Chi - For Relaxation And Good Health
Tai Chi - For Relaxation And Good Health

Exercises designed to encourage inner peace and relaxation and improve posture. Includes twenty-seven different sequences.

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Tai Chi - In Flight
Tai Chi - In Flight

A tutorial on the number of stretching and small movement exercises possible in small spaces - such as passenger planes - designed to alleviate stress and improve flexibility and circulation.

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Tai Chi - No Longer A Chinese Secret
Tai Chi - No Longer A Chinese Secret

Informative guide to tai chi that takes the viewer through 12 key moves and practices in four different routines.

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Tai Chi - Qigong For Vitality And Well Being
Tai Chi - Qigong For Vitality And Well Being

Exercises designed to encourage relaxation and inner calm. Includes twenty-seven different sequences.

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Tai Chi - The 24 Forms
Tai Chi - The 24 Forms

Featuring a step-by-step guide to the 24 Forms of the Tai Chi. All movements are demonstrated in close-up.

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