Yoga For Post Natal Vitality

Exercises and relaxation techniques for women who have recently given birth.

Yoga For Pregnancy

Stretches, standing postures, shoulder balance, sitting positions and relaxation exercises adapted for pregnancy are all explained in this tutorial.

Yoga For Pregnancy

Active Birth Associate Nicole Croft introduces viewers to the benefits of practicing yoga while pregnant in this informative programme.

Yoga For Pregnancy And Childbirth

A series of yoga based exercises and relaxation techniques which aims to help women at all stages of pregnancy.

Yoga For Sport With Anne-Marie

Yoga For Stress Relief

Featuring a teaching session from the Dalai Lama, YOGA FOR STRESS RELIEF focuses on how to remove anxiety and tension using meditation and yoga. This programme addresses multiple kinds of stress and includes 20 different yoga workouts from Barbara...

Yoga For Stress Relief (Subtitled)

Demonstration of yogic exercises designed to relieve stress.

Yoga For Surfers - Vol. 1

Pro surfers Rochelle Ballard and Taylor Knox demonstrate the yogic exercises which keep them supple and conditioned.

Yoga For Surfers 2

A beautiful connection between surfing and yoga.

Yoga For Surfers 3

Yoga For The Bigger Body

A guide to yoga, presented by Anne-Marie Newland.

Yoga For The Change

Exercises and relaxation techniques for women approaching and going through the menopause.

Yoga For The Golden Years

Features yogic exercises for the more mature person.

Yoga For The Young At Heart (Subtitled)

Demonstration of yogic exercises designed for the more mature individual.

Yoga For Your Eyes - 10th Anniversary Edition

Born without sight, yoga expert Meir Schneider created a program of self-healing that eventually reversed his blindness. This instructional video teaches Schneider's methods for improving vision through Tibetan yoga practices that exercise the...