Body Wisdom - Yoga For Weightloss

Set against the beautiful backdrop of Half-Moon Bay in Antigua, this innovative workout comprises practices suitable for beginners and those of an intermediate level and is designed to excite, inspire and encourage, healthy, balanced living.

Chakra Balancing Yoga

Sharon Gannon presents this useful guide to Chakra Balancing Yoga. Join Sharon as she explores how to open the seven energy centres of the body.

Claire Missingham Yoga

Claire Missingham presents this innovative guide to practising the art of yoga.

Cloudbreak - Yoga For Busy People

Informative guide to yoga that specifically caters for those with busy lives. Skills covered in this programme include funky bikini arms, ab fab and leggy legs.

Discover Yoga

A complete programme for beginners and intermediates filmed at Red Rocks in Sedona, Arizona. Features step by step instructions to thirty yoga poses.

Dynamic Yoga

An exercise routine designed to improve muscle tone and body shape. It can be used to aid relaxation or to energise.

Dynamic Yoga

Easy Yoga

Learn the art of yoga with this informative easy-to-follow guide, presented by respected yoga Instructor Claudia Weston. EASY YOGA provides informative tips and advice on positions and techniques designed to ease stress and bring increased vitality...

Easy Yoga - An Introduction To Hatha Yoga

An introduction to Hatha Yoga which features easy to follow instructions.

Element - AM And PM Yoga

Element - Yoga For Beginners

Energising Yoga

Energy Lift Yoga

Start your day right with ENERGY LIFT YOGA, a regimen designed to invigorate your senses and give you a much-needed energy boost.

Essential Guide To Yoga, The

An essential and in-depth guide to all aspects of yoga with demonstrations in Dawn and Dusk breathing, Hatha Yoga, Power Yoga, the Sun Salutation, Yoga Dance, relaxation, meditation, and so much more. Suitable for complete beginners and more...

Essential Yogalates

ESSENTIAL YOGALATES is the ideal exercise regimen for anyone wishing to lose weight, strengthen and tone muscle, and improve flexibility. Because Yogalates borrows from two complimentary practices--Yoga and Pilates--it takes a holistic approach to...