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AM And PM Pilates Mat Workouts
AM And PM Pilates Mat Workouts
Stars: Jillian Hessel, Ana CabanSummary: Two features. 'A.M. and P.M. Pilates Mat Workouts' combines trainer Jillian Hessel's morning workout (which challenges muscles to work together) with instructor Ana Caban's evening workout (which is designed to help tense muscles relax) to present a great way to both start and end the day.
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