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Body Training - Low Impact Aerobics
Body Training - Low Impact Aerobics
Summary: Features a choreographed routine - consisting of a number of movements on the spot in order to protect the joints and back - designed to burn up calories, improve endurance, muscle tone and coordination.
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| Main Language: | English |
| Region: | Region 0 |
| Special Features: | Special Abs Exercise |
| Release Date: | January 5, 2009 |
| Runtime: | 57 minutes |
| Certification: | Exempt. |
| Catalogue Number: | O R A 423 |
| Keywords: | Body, General, Impact, Low, Fitness, Health, Exercise, Training, Aerobics, Leisure, Interest |
| Genre: | General Interest (Leisure/Health) |
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