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"Aerobics" DVDs for Sale

"Aerobics" DVDs for Sale

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Aerobics Oz Style
Aerobics Oz Style

6 unique workout programmes brought to you from the world-renowned AEROBICS OZ STYLE team. Includes 'Belly Dance Fitness', 'The Spirit Of Yoga', 'On The Ball', 'Fat Burner Breakthrough', 'Pilates Evolution' and ' Heat In Your Feet'.

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Aerobics Oz Style - Belly Dance Fitness
Aerobics Oz Style - Belly Dance Fitness

A new workout that combines the principles of a fitness programme with the agility and charm belly dancing.

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Aerobics Oz Style - Fat Burner Breakthrough
Aerobics Oz Style - Fat Burner Breakthrough

A follow up workout to 'Fat Burner', with new routines designed to increase fitness levels and burn calories. Includes guest appearances from the International Sport Aerobic and Fitness World Champions.

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Aerobics Oz Style - On The Ball
Aerobics Oz Style - On The Ball

A workout, using a swissball, that focuses on deep abdominal, upper body and buttocks.

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Aerobics Oz Style - Pilates Evolution
Aerobics Oz Style - Pilates Evolution

An introduction to a new workout combining Pilates mat work with contemporary dance. Improves core strength, flexibility, posture, co-ordination, spatial awareness and memory.

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Aerobics Oz Style - The Spirit Of Yoga
Aerobics Oz Style - The Spirit Of Yoga

Workouts designed to incorporate the spiritual and physical experience of yoga.

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Bhangra Aerobics
Bhangra Aerobics

Learn the secrets of shaping-up while mastering the art of Bhangra dance with teacher and musician Gurcharan Mall.

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Body Training - Low Impact Aerobics
Body Training - Low Impact Aerobics

Features a choreographed routine - consisting of a number of movements on the spot in order to protect the joints and back - designed to burn up calories, improve endurance, muscle tone and coordination.

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Carmen Electra's Aerobic Striptease - Vol.1
Carmen Electra's Aerobic Striptease - Vol.1

An introduction to striptease basics involving a low-impact workout designed to condition and strengthen the body.

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Guitar Aerobics
Guitar Aerobics

Informative musical instructional programme, presented by the imitable Duck Baker. Tracks include: 'The Dirtman Cometh'.

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Health And Fitness - Aerobics For Kids
Health And Fitness - Aerobics For Kids

A guide to aerobics for children.

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