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Encyclopedia Of Goju Ryu Karate - Vol. 1

Encyclopedia Of Goju Ryu Karate - Vol. 1

Info Stars: Morio Higaonna

Director: Paul Moser

Summary: Master Karate with individual instruction to the highest level. Includes 'Junbi Undo' training methods to increase strength and flexibility, 'Sabaki', defensive and offensive movements an 'Kamae' stances to ensure a fixed base to fight from.

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Main Language: English
Region: Region 2
Year: 2004
Release Date: May 10, 2004
Runtime: 60 minutes
Certification: Exempt.
Catalogue Number: 2028
Keywords: Martial, Sports, Karate, Arts, Ryu, Vol, Encyclopedia, Goju
Genre: Sports

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