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Lower Body Conditioning - Yoga, Balanceball, Pilates
Lower Body Conditioning - Yoga, Balanceball, Pilates
Stars: Suzanne Deason, Jillian HesselSummary: This collection includes three lower body workouts - 'Lower Body Yoga', 'Pilates Lower Body Workout', and 'Balanceball Lower Body Workout'. Instructors Suzanne Deason and Jillian Hessel guide the viewer through effective workouts from the abdominal muscles down. Designed to tone and reshape your lower body. Also focuses on hips, buttocks, lower back, thighs, legs and feet.
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| Aspect Ratio: | 4:3 |
| Main Language: | English |
| Region: | Region 0 |
| Special Features: | 3 Complete Programmes And Instructor Interviews |
| Subtitles: | None |
| Year: | 2004 |
| Release Date: | October 25, 2004 |
| Runtime: | 130 minutes |
| Certification: | Exempt. |
| Catalogue Number: | 1213001 |
| Keywords: | Yoga, Body, General, Lower, Fitness, Health, Exercise, Leisure, Interest, Conditioning, Pilates, Balanceball |
| Genre: | General Interest (Leisure/Health) |
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